Intake: Monday 6/18/07 4:32pm

[pakman83]

So, last week Becky and Christy asked me what I usually eat and I couldn't remember all the details so I decided to keep track of my intake today. Below are the results for the entire day of Monday, June 18th. Oh yeah, I only recorded calories, fat and protein because those are what I'm concentrating on. :D

Comments

[etherealqueen]

I think you need to be consuming an extra 1000 calories.

I did bad today. I got suckered into consuming 2.5 Krispy Kremes. That's 500 calories right there. Way to go Christy. And then I had a bowl of Honey Combs. That's 150 calories right there. Not that bad calorie wise... but then I went to Happy Hour at Old Chicago and got nachos and a beer. I am definitely over my 1200 calorie limit, damn it! Oh well, I'll try again tomorrow....

[ihatepavel]

Have you considered tracking it on sparkpeople.com? I've been doing that since I started weight watchers about three months ago and it's really easy to track food on there.

Also I'm down 25lbs in three months so I can't complain. But you have to make sure you're eating enough; I know if I go under 1200 calories, I'm in trouble. I think you at your height should probably be eating almost 2000.

[aznsensation]

I totally did not seee this post! I've been eating okay but have been treating myself to crappy fooods...yesterday I met up with kim and we pigged out on fries and onion rings. I haven't worked out in 5 days but I plan on working out everyday until my NY trip again and cutting my calories to 1300-1500. But I love calorieking and sparkpeople! it is truly annoying to keep track, how long are you doing it for? i didn't track for a week but back on it today.