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huffingstardust in paleo_health

(Untitled)

Mar 16, 2008 12:12

I've been doing a lot of thinking about my lifestyle. I have been going back and re-reading posts and articles in this community all weekend. I've been really mulling this over. I want to try to move towards a paleo style of living. The issues I'd like to correct by this change are:

-Obesity (I am 5'5 and 200 pounds)
-Narcolepsy (I don't know what ( Read more... )

Comments 3

incendiary_dan March 16 2008, 21:19:08 UTC

Well, if you're looking at a complete paleo lifestyle and not just diet, REWILD.info is great.

huffingstardust March 16 2008, 22:55:06 UTC

Thanks I'll take a look.

Starting out... paleo_huntress March 17 2008, 20:11:54 UTC

One of the things that the Weston Price Foundation did for me was show me how absolutely crucial good nutrition is- not just the basic macro-nutrients, but the infinitely complex micro-nutrients. I was shocked to learn that tooth decay is a function of malnutrition, not poor dental hygiene. I resisted the idea for a while, but it really cannot be denied. It has finally sunk in that it is impossible to achieve good health through supplements- real, whole food is the only way to get enough nutrition ( ... )