Mind control

[pallas_marisa]

Reading this article in Science magazine about the fact that when the mind wanders, it tends to wander to thoughts that worsen one's mood, dovetailed nicely with a lot of thoughts I've been having lately about mindfulness. In short, my mind races (as does apparently everyone's) but I really want to be proactive about this. One option is to quiet

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Light has also been shed.

[anonymous]

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[anonymous]

Cупер статья.Очень хорошо и подробно вы описали, спасибо.

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[anonymous]

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