NOT surprising.
No one be alarmed or anything: I workedout EXTRA this week... more elliptical than usual, burned a lotta calories, ate within my calorie limit.................................................................. Get ready for this.................................................. GAINED 1.5lbs!!! I am now 165.5lbs. I do EVERYTHING right and yet
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ha.
works for me.
i went from 170lb down to 98lb in a year thanks to that. Now I have leveled myself at 124lb for some time and I am nearly 5'10 at this point in my life. I work out constantly.
But I am beginning to restrict again.
We can be 'buddies' with it if you'd like some help? maybe?
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