*twitch*

[panthouse]

What I'm going to write now is very personal. It's also something I've dreaded to acknowledge for a long time. I've admitted to myself several times that it's the truth, but so far I've failed to actually do something about it. I wanted you to know that before I stop speaking in riddles :) So here goes.

I'm overweight. That's not really something

Comments

[bettyray69]

I'm exactly the same. Ive always been this way. I eat healthy food too, but it's portion control, because when you eat nice food you want more!

Im glad you've let me know someone out there is the same :) xx

[panthouse]

I'm glad you let *me* know, too! :) <3

[bettyray69]

most welcome! <3 keep us posted! xx

[panthouse]

I will! <3

[changetje]

I'm so incredibly proud of you for being able to write it down, really. It seems like a huge step for you to actually aknowledge that you're a little too heavy and I think it's amazing you want to do something about it *hugsquish*

Of course I'll support you in this all <3 You can always talk to me, yeah? Even though I'm probably not that good an advicer, because as we speak, I'm trying to gain weight XD It's a good thing you like healthy food, because that makes it easier to cut down on it, I think. Because most people I know who are dieting, have trouble cutting down on the snacks and stuff, which is lot harder. Anyway, I absolutely think you can do it :) Maybe it's a good idea to start doing a sport, like running or cycling or something you like doing. And please don't control it too much, I want you to keep being healthy ^^

I love you, do your best ne! <3

[panthouse]

Thanks honey <333 *hug*

I think you're right! And about the sports - I'd love to, but I really need to find the time to do it. At least I'm walking to school everyday, which is a 20 minute walk (and I walk pretty fast). Usually I walk back, too. So that's 40 minutes of exercise right there 8D I probably should start doing push-ups or something haha.

Oh and I won't control it too much, I don't want it to get unhealthy.

Thankyouuuu <333 I love you too!

[proofthegossip]

I think this is something good.
I'm proud of you. I've been on a diet for about 1 - 1,5 years, so I know a little what you talk about.

So the goal is just to get your inner stomach smaller, since you already get your vitames with your healthy food.

I'd say - make a list of things that make you happy to do, instead of eating.
That worked a little for me - when I craved food that was unneedy, to do something that I liked.

[panthouse]

Thanks :) <333

Yep, that's exactly right.

I think that's a very good idea, you're right, I start eating when I'm bored or unhappy. So I'm definitely going to do that! Thanks <33333

[spacedudey]

We will back you.

[panthouse]

Thank you SO much. I'm going to need it <3

[panthouse]

Thanks honey :D Especially the ass-kicking :P <333