The beginning of the odyssey

[panthras]

Well, I've just finished nomming down on what will be the last nightly bowl of cereal, which has become a bit of a habit in recent times. However, after conversing with a friend and asking their advice on weight-loss I was inspired to start a journey which will, with a bit of luck, lead to a healthier and slimmer me - which would lead to a much

Comments

[immortalpanda]

good luck man, you can do it! :D

[lupestripe]

Good luck!

[lilsi]

Please tell me they didn't tell you to stop eating breakfast? Because this person obviously knows nothing about any type of proper dietry control if so

[panthras]

Ok, I think you may have misunderstood here, I haven't cut out breakfast, although I tend to have it when at work nowadays, but the bowl of cereal I was speaking of is a sort of routine-midnight-snack that I've fallen into, I'm simply cutting that aspect of the day out (that and the snacking during the evening hours when I get back from work, when I just seem to pile lots of food into my system and thus wake with an uncomfortable belly)

The portion size thing will be the main part of this, I just gotta learn to say no more often

[c_eagle]

Rock it right on track, tiger!