Whatever you choose, make a plan. Also, remember that abs are made in the kitchen, not the gym, so make sure good nutrition is your highest priority.
I get inspired by a site called Nerd Fitness. There are forums and challenges galore. Lots of good support there. Plus, it's run by nerdy gamers who are really into fitness.
Good luck! Post your workouts here so you're kept accountable! :-)
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I get inspired by a site called Nerd Fitness. There are forums and challenges galore. Lots of good support there. Plus, it's run by nerdy gamers who are really into fitness.
Good luck! Post your workouts here so you're kept accountable! :-)
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