Help!

[pathsforme]

Okay I don't know what to do. For the last two days I feel like I'm having a panic attack. I can't think, my heart beat is going fast and I have the urge to run away from everything. Tea doesn't relax me, nothing really does. Anyone have any suggestions for this?

Comments

[pathsforme]

Thanks. :) I am doing better now. Right now, just woke up, I actually feel normal. Then again I did just wake up. Hopefully I'll do better today.