Aug 19, 2009 20:51
here's slim-fast's sample meal plan for someone of my height and weight:
breakfast - shake
snack - half a banana
lunch - shake and half a turkey sandwich
snack - small apple
dinner - vegetable, starch, + protein
snack - 1 cup of grapes
who would eat half a banana? what do you do with the other half?
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Comments 1
I'll vote against Slim Fast.
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