HELL YEAH!!!

[pdxmarine]

I came down to the base today to do a Physical Fitness Test and finish demobalizing.

I just got the best PFT score that I have taken in years!!!

3 Mile Run went from 25-26 minutes to 23.5 minutes,
Maximum Sit Ups in 2 minutes went from 80+ to 100, and
Pull Ups went from 4 to 6 (I need to work on those more).

Comments

Well hell !!!

[momma2]

I can do one sit up. Does that count? I just lost 55 pounds, maybe I should try to firm up a little Huh?!?!

I can still bench 150 pounds though!!! And lift 555 with my legs. I think that earns me a little credit.......

Re: Well hell !!!

[pdxmarine]

Good job...now keep up with Blake.

Re: Well hell !!!

[momma2]

Honey, I've been keeping up with Blake, and Gabby for 8 years now.....

I'd like to see you take care of Blake for 24-7 for One week and see how you manage!!!!!!!

:p

[pdxmarine]

Thank you....Now one for the Commendant!

Good see'in ya last night.

good job

[meancoffeebean]

:)

Re: good job

[pdxmarine]

Thank you.

Re: *poke*

[pdxmarine]

I added you back. That was at Bossanova's yes?