So i feel kinda bummy because i've been trying to be healthy, and eat right, and stay motivated but the fact that I'm not getting any kind of results is really frustrating me.And I know that practically everyone says they want to be in better shape for one of their new years resolution , but I feel as if this is an ongoing battle. It's sad to say
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I started working out on a treadmill 3 times a week for about 40 minutes. Maybe I need to do more.
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