Yoga

[peccavo]

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I've been teaching yoga for more than 5 years now. In a few weeks, for the equinox, we'll be doing 108 sun salutations. The video shows only 1 (very excellently crafted) sun salutation. Yoga was a very important part of my transition from more or less being a bar boy / drinker into being a more well-rounded, successful person. Before yoga, the

Comments

[thespian15]

I don't think I was ever that flexible. :p

And now that I'm older,
Excuse me for a second...
LOL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Okay, I got that out. :p
Hugs, Jon

[peccavo]

It's interesting for me-- when I started seriously doing yoga at around 25, I was one of those chronically sick people who the doctors can't find anything wrong with, so spends 16 hours a day in bed. And doing yoga then was tough, but it was like a cup of coffee -- got me awake and out of bed and half-capable of dealing with my day.
Now 10 years later, I'm less chronically sick (unless you count my wrist, which m-fing "gluten-free" I should never eat food other people make), but I have more classic aches and pains, and signs of ageing. So the yoga's more of a personal challenge now, rather than something to keep me going.

[thespian15]

I am annoyed with my docs, any issue I have gone in for they either can't diagnose or do, but are willing to let me live with the problem as long as it's not stopping me from functioning. ARGH........
I may work in a hospital, but as far as I am concerned, doctors suck. :o