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[perlsie]

My neck and back feel a little better. Last night I stopped at the gym to do some lower back exercises and although it was painful, it might have made it better in the end.

Comments

[strong_survive]

maybe a good soak would help your back as well?

[perlsie]

That's actually the first thing I did when I got home that night. It really did make me feel better too!

[crimsoncurses]

Awww you should try lying down with a hot water bottle on your back/neck. Might take some of the pain away.