About diet and serotonin

[petit_lacet]

OK... so after a long time of diet slacking i've decided to get back in they way, but this time I'm making it different. I'm not just doing it for the skinny looks but also for my stress and lack of serotonin.
I've researched a bit and found out that much of the stress the many young people face nowadays is due to bad eating habits.
Fat food like

Comments

[themagicpond]

Yo soy vegetariana :O y como no como carne, consumo mucha fruta y legumbres diariamente. Me parece excelente que cuides tu alimentación; no sólo para verte mejor sino para tener un cuerpo más sano :D