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[petzilla]

We had the Barbells for Boobs WOD today - Helen meets Grace

These two workouts are considered benchmark workouts & all are named for women, this was my first time doing Grace & even though it wasn't easy felt really good that I could get through some of the exercises much better than I had prior.

Completed the workout in 10:28 but the cool part

Comments

[feyrieprincess]

Very cool!

[bikingbettie]

Hi *Waves*
Sooo..have you posted any progress photos of you doing the Crossfit's stuff's? I would love love LOVE to see them!!
Keep it up sir! :D