I'm working with a new counselor who has given me homework - to journal. She even told me *how* to journal which was new for me. The big things was to write in complete sentences and paragraphs and to write until empty. As whole and complete thoughts are important for processing emotion when journaling. Bullet points aren't allowed unless it would
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Have you considered creating a special filter that would not be viewable to some? That might address your concerns.
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