Nausea sucks.
Beh. I was sick .
I felt crappy this morning. I never ate since lunch yesterday so this morning I tried eating a nutri-grain bar, took one bite and gagged. Then at work I was nauseous, I had to keep going in the back and sitting down for long periods of time, around 8:30 I threw up a little in the bathroom. The rest of the day was just miserable I kept gagging, and my head hurt, my chest was freaking out, and I felt feverish. Lunch was catered by Room Service, and I made myself half of a sandwich....I had less than half of that. I can't eat. This is horrible. I took a couple bites, but then had to force the next few.
A couple of my coworkers said they've had similar symptoms, but they both have medication for it. Anxiety. Who knew? The lack of appetite, the nausea, the HORRIBLE lack of sleep last night (oh my god, I could NOT get to sleep, I kept tossing and turning, mind wouldn't shut up, couldn't get comfy, and when I did get to sleep, I kept waking up. After the first couple times I woke up I was getting frustrated, so even trying to sleep was stressful) ALL from Stress.
I think I should look in to getting the xanax prescription filled, or going to a psychologist to get a more specific drug, because obviously this is out of control of my own brain. Though it TOTALLY was like clock work. If I thought about certain things, my symptoms definitely got worse.
God I feel so nauseous right now, and I know I should eat SOMETHING and say it was dinner, even if it's trying to have a couple of teddy grahams...the ginger ale didn't help much, go figure. I guess it only works on real nausea, not knots in our stomach.
Sooo no food, no sleep, lots of nauseousness, how does one get back on track when things are spiriling down so badly?
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Side note: I am SO SCREWED for my speech tuesday. I got nothing. I hope I'm feeling better tomorrow, or I'm in trouble, badly.
I felt crappy this morning. I never ate since lunch yesterday so this morning I tried eating a nutri-grain bar, took one bite and gagged. Then at work I was nauseous, I had to keep going in the back and sitting down for long periods of time, around 8:30 I threw up a little in the bathroom. The rest of the day was just miserable I kept gagging, and my head hurt, my chest was freaking out, and I felt feverish. Lunch was catered by Room Service, and I made myself half of a sandwich....I had less than half of that. I can't eat. This is horrible. I took a couple bites, but then had to force the next few.
A couple of my coworkers said they've had similar symptoms, but they both have medication for it. Anxiety. Who knew? The lack of appetite, the nausea, the HORRIBLE lack of sleep last night (oh my god, I could NOT get to sleep, I kept tossing and turning, mind wouldn't shut up, couldn't get comfy, and when I did get to sleep, I kept waking up. After the first couple times I woke up I was getting frustrated, so even trying to sleep was stressful) ALL from Stress.
I think I should look in to getting the xanax prescription filled, or going to a psychologist to get a more specific drug, because obviously this is out of control of my own brain. Though it TOTALLY was like clock work. If I thought about certain things, my symptoms definitely got worse.
God I feel so nauseous right now, and I know I should eat SOMETHING and say it was dinner, even if it's trying to have a couple of teddy grahams...the ginger ale didn't help much, go figure. I guess it only works on real nausea, not knots in our stomach.
Sooo no food, no sleep, lots of nauseousness, how does one get back on track when things are spiriling down so badly?
--------------------------------------------------------------
Side note: I am SO SCREWED for my speech tuesday. I got nothing. I hope I'm feeling better tomorrow, or I'm in trouble, badly.