Maybe I am strange or something
But when i don't sleep , i can't eat the next day
Actually , the lack of sleep make me less hungry!!!!
cauz' i read everywhere that if u don't get enough sleep , u actually crave more.
It doesn't happen with me.!!!!

I am on my 2nd day fast, water, water and water, my only food and my only drink
as we make this alliance ( Read more... )

The faster you loose weight, the faster you will gain it back ( Read more... )

CW: 190
not a lot, as i have said i have a long way to go

I am currently tryin to include sport in my diet, i know i can do it the human mind is strong
I hope GOD will help me in this long journey

I notice that , it is not good to jump into fasting quickly
trying to restrict first is good, then you will notice that you can go a whole day without eating

height: 5'3 ( Read more... )

Tomorrow is going to be the first day of my water fast.
I hope i will do well I'm doing it from friday until sunday
wish me luck!!!

today, I ate so much ( Read more... )