I need to stop fucking around

[piercedangelina]

So I have decided to actually sign up for a race: http://www.jpmorganchasecc.com/

I now have one month to get my ass in gear!

Comments

[bmused]

Good on ya! You can do it!

*waves pompons*

Thanks

[piercedangelina]

I haven't run in forever, so I need to start getting in running shape!

Re: Thanks

[bmused]

There's a training program here that might be helpful. It's intended to go from no activity to 3+ miles in two months, but you already work out a lot -- so you can start yourself further on in the program to get yourself up to 3.5 miles in a couple of weeks. =c)

Re: Thanks

[piercedangelina]

Awesome!!!
I currently do a brisk walking mile on the treadmill in 30 minutes 3x a week. So I suspect if I switch to a jog now, I will be in great shape for the race.

[peter421]

Wow.. good for you. I'm wondering, is the recovery far enough along? I'd think running would hurt.

-Peter

I have been back

[piercedangelina]

in the gym for about three weeks now and I will only be jogging, so it should be fine!

Re: I have been back

[peter421]

Cool....
-Peter