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[pinkbunnyhop]

I started taking my Tai Chi classes yesterday and I loved every minute of it. We learned some concentration exercises that I have to practice every day, and then we learned 3 forms. I couldn't help to look at the mirror and think how beautiful they are. Plus, it left me feeling relaxed and another feeling I can't really describe. But I really

Comments

[janusmzeal]

tai chi teaches you to breathe properly and focus your chi. you're totally going to feel relaxed yet energized because of it.

[pinkbunnyhop]

Yea, I did.. but it was an odd feeling...