22 miler

[pinklightning]

good news: finished my run this morning and still made it to 9:00 church service 15 minutes early.

bad news: gatorade lid wasn't completely closed on the bottle I put in my purse. orange sticky bible pages = the worst.

Comments

[anonymous]

how was the ashy air from the fires? i went running last night and my lungs got really heavy, but it didn't slow me down.

i think i'm going aim for the LA marathon next march. are you in?

[escape_infinity]

thats me*

[pinklightning]

since i ran pretty early, i didn't really notice it. it was pretty windy and very dry. I didn't really notice the ashy air until later in the day.

There is actually an air quality alert for the county, advising specifically on limiting strenuous activity outdoors. I guess the ash can be pretty brutal for your lungs. I might not run today.

LA marathon in march..hmmmm.. I'll let you know after I finish the St. George. I kind of wanted to take it easy on the running for a while, maybe just do some 5K and 10K races. we'll see..

[xinstereox]

mmmm gatorade