Got milk?

[pinksiren18]

I think this day deserves a post.

Its the first time... Since I dont know when, that I tried drinking a full glass of milk. Sa iba, normal lang yun, pero sa akin, big deal yun! Lactose intolerant kasi ako. Hindi naman extreme kasi I can eat naman other dairy products such as cheese pero pag milk in it's liquid form di talaga kaya. >.<

So totoo lang

Comments

[charmedonepoch]

good luck Jules! pero, aren't there any options other than milk? I will ask around :)

[charmedonepoch]

eto! http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/calcium-and-milk/

pwede pala soymilk... :p pero not too much din kase pwede naman tumaas ang uric acid (read gout.. hahaha)

[pinksiren18]

Thanks Och! Di rin ako masyado fan ng soymilk, pero compared sa milk, mas kaya ko sya inumin, lalo na pag maiinit :)