(Untitled)

[pinkylia]

Fuck i just cant help myself hey....

FAT FAT FAT FAT FAT FAT FAT FAT FAT

grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr....

Had about 600 cals today
i feel like stabbing myslf
i wish i could have a big _____________ right now smash up an 8ball and OD

yeah that would be the day..

:( :( :( :( meh so unhappy

Comments

[harrypotter70]

How much exercise do you do each day? You cant expect to start a diet and be thin instantly, slow and steady wins the race, its better for your body to lose weight slowly anyway.

[pinkylia]

1.5 hrs daily

hi harry ;)

[bloodsmeared]

I'm a fatty too =(

[harrypotter70]

As long as you are exercising each day and your diet is good, then you will lose weight, dont stress if you dont get results straight away, things take time to happen, but as long as the fundamentals are in place, the rest will look after itself.

[pinkylia]

Thankyou

miss you harry
you should update in your journal ;)

[bunneyo]

600 calories is really good babe. any lower and theres a good chance ull screw your metabolism.

weigh yourself once a week, at the same time. and if u havent binged its more than likely that you'll have lost weight =)

good luck and stuff. miss you xoxox

[pinkylia]

yeah its alright but meh...

some girls are down to 200 a day, fuck man i would faint on that..

long way to go ....

[bunneyo]

girl who are on as lower calorie diets as them often reach a plateau and find it very hard to lose weight after a certain point becoz their body goes into starvation mode and starts saving every tiny bit of food it gets.

in all honesty, 600calories is still ridculously low. most girls our age need around 2000 a day..
we burn 1200calories during a day, plus sleep, and thats WITHOUT exercise. so just eat under that. 600-800 is a good number :)
i usualy eat around 1000-1200...
coz im a fat pig. but yeah i cant function if i dont have enough food. i get so grumpy and shit.

hope your ok :)

[pinkylia]

Thanks for the advise serena

your not a fat pig at all..

Hope u feel better soon <3 xoxox