I hope you're feeling happy now...

[pippaparanoia]

It has come to my attention that you do not tell your therapist the truth.

The correct answer to "do you see now why you shouldn't blame yourself?" (par example) should not be "yes, I see what you mean" when inside you are thinking "No. I don't. I blame myself because I have always blamed myself. There's no reason for it. I don't believe you". The

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[h8d_bitch]

Heh, I know what you mean. It's all electricity and hormones, there's no such thing as depression without a chemical imbalance, but they'd have you believe you just have to *think* differently. "Just do it". It's just that simple.

*Hug* ?

Try to take care, you're brilliant
xx