don't i get a gold star

[pixiespage]

I signed up for this on-line work-out log where I keep track of things... but there's no gold stars or anything.  I don't really like this log... maybe I will just make my own but I am so lazy right now... but also very proud of Fred.  If we take a look at his pace this time last  year, he has shaved off about 2 minutes which is significant for an

Comments

[tattoodoll]

go you go you!!"
I am starting up the working out again tomorrow.
God help me.

[pixiespage]

you know, it's not the first day that kills me it's the 2nd. when you wake up all achey and stuff. the thing i like about running is that it makes my legs hurt but makes my upper back feel so much better