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Jul 14, 2004 22:11

God, tonight I ate my second pint of Ben and Jerry's this week. That's like...280 and 4 calories. That's....640 calories...gross. At least it tasted good. Thank goodness I am going to the gym now. And 30 minutes a day is an ok workout, right? Cause I kind of felt bad because I was only there for like, half an hour but then I was like, well I'm ( Read more... )

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lilbethy July 14 2004, 19:38:58 UTC
30 minutes is long enough as long as you have your heart rate up.

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