I'm starting a diet today because I gained a metric fuckton of weight when I was sick. I'm not sure how that works. I wasn't eating anything but I was sitting on my ass (well, sleeping) all day. >_> Doctor says that not eating helped me gain weight... somehow.
For fuck's sake... =_=;
It's called the "If it looks like it will kill you in 30 years, DON
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The best thing you could actually do is exercise. Not only will you build muscle, which burns calories more efficiently, but you'll also boost your energy and metabolism levels.
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