I'm always cold. Blankets and turning the heat up don't help; I shiver constantly. I am well aware of why this is; it's because I'm consuming about 400 calories a day, and that isn't enough to maintain a decent core temperature. I can't eat. I've been sitting here munching oyster crackers in desperation, because they are the only thing I've been
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*huge hugs*
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Soup sounds good right now; maybe I could get that down. I feel too weak to go make myself some, but I'll have to. It isn't going to get any easier if I wait, and use up yet more of my fuel resources, and there is nobody else to take care of me.
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I have hauled myself up and to the kitchen. I now have chicken soup and milk. I've been able to drink some of the milk, at least. About to try on the soup.
Soup.
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Remember, if you become too weak, you cannot take care of the children or yourself. You are strong. You can do this.
*hug*
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Hot soup - from a can so it's simple - and anything really easy to get/make that is mostly liquid or soft, especially if it was a comfort food when you were small?
*hugs* And if you need to, have someone come over and help make sure you eat, gently and slowly. I'm glad you're making sure the kids eat - but at some point, if you can't force down enough to keep moving, you're going to be unable to get them food.
Also, is there any way you can see someone about this? There may be something they can give you to help reduce the stress/panic and/or simply boost your appetite to the point where it helps you get past the "can't eat" part.
*offers more hugs*
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And... just *realizing* the problem is a big step. And you've taken the next one, too.
ooooh. There are also a few pudding cups lurking about... near the microwave IIRC. It's not complete nutrition, but it's calories...
*huge warming hugs, delivered for real as soon after 5 as I can manage...*
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