Oh my aching butt

[poeso]

Dear Joseph Pilates,

Your program may do fantastic things for my body and I did enjoy my workout yesterday. Although this morning I could hardly walk downstairs.

As of this moment, you and my ass are no longer friends.

Sincerely
My lower extremities

Comments

[kailara]

I'm officially curious about this workout...

and trying REALLY hard to keep my inner lecherous 16 year old on a leash. :P

[poeso]

It's one of the videos I have. I decided to try to do the whole thing all the way through instead of picking 2 from the 3 20 min sections.

It was awesome (low grade video and audio, but whatever) and I really liked the way I felt after it yesterday. But this morning I woke up and my ass DID NOT want to move. I had to stretch for 20 mins just to get it to loosen up so I could walk without looking like a penguin.

And let your 16 year old have at. I set myself up for it, I know.

[kailara]

The 16 year old is getting drowned out by my giggling at the mental image of you doing the penguin walk down stairs... =D

apparently you'll just have to do that workout more often...and get someone to help massage those sore muscles. *waggles eyebrows*

[poeso]

Indeed.

On BOTH!