Comments | popfiend: (без темы)

popfiend

(Untitled)

Jul 28, 2015 09:53

Comments 4

crystalgee July 28 2015, 19:25:14 UTC

I am so glad you discovered yoga as a way to help you. I have been practicing again and notice I'm a little more centered. I have to say please don't go to the point of pain since you could damage yourself.

If I said too much I am sorry but I wanted to gently make that point. I am so proud of you!

popfiend July 28 2015, 19:42:25 UTC

It's the good kind of sore. Post workout soreness, not OMGIF*CKEDMYSELFUP soreness. I'm a wuss. I don't do pain well at all. :)

popfiend July 28 2015, 19:42:54 UTC

And you said what you did with love and kindness. That is never too much.

mellyjc July 30 2015, 00:03:29 UTC

I'm still working on an article and I had to go back to find the quote I wanted to put in it. Yoga as it comes from India is different than yoga as us westerners see it. So we went to a "yoga festival" and didn't do any "yoga" but got to hear seminars and meditations and ate food etc ( ... )