I understanding being sad because of optimism. Some people might say that makes no sense... But there's a bittersweetness involved, especially when reminiscing on good times. For me, I'll feel really optimistic about something but then in the back of my mind, I'm thinking, "When will this all go to crap?"
I am a big list maker as well, and I don't think you're broken, I don't think anyone is actually. We just sometimes have to reframe our situation or come at things from a different perspective. All people change and grow and have set backs, all of us can overcome tragedy, loss, it just might be a different journey for each of us.
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*hugs*
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Dan
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