booo

[pouceo]

If you are using google reader, you my have to open the entry in livejournal (buy clicking on the title above) to view this code.



My first run this week was hampered by my calves cramping and cutting the flow of blood to my feet, at which point I had to walk because I couldn't feel them until they loosened back up.

Comments

[anonymous]

Drink more water = have less cramps

good luck
Megan