I go to Bally's. I like it very much. I recommend the spin class if you're looking to burn off weight fast. 1 hour of spin can burn (based on your endurance) about 1600 calories. Do this once or twice a week and you will notice a tremendous difference. I also like the kwando classes.
I'm excited to see you finish school. I'm so proud of you, Adam. You have a fantastic, brilliant mind and I am so certain of your success in life... and I'm happy to know I'll be able to see it.
Let me know when you have some time and I'll come to Oxnard.
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I go to Bally's. I like it very much. I recommend the spin class if you're looking to burn off weight fast. 1 hour of spin can burn (based on your endurance) about 1600 calories. Do this once or twice a week and you will notice a tremendous difference. I also like the kwando classes.
I'm excited to see you finish school. I'm so proud of you, Adam. You have a fantastic, brilliant mind and I am so certain of your success in life... and I'm happy to know I'll be able to see it.
Let me know when you have some time and I'll come to Oxnard.
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