Things you enjoy, not because you have to but because you WANT to, even when no one around you wants to go out and play. What lowers your stress/blood pressure/anxiety level? Make a list, post it to your journal, and then tag five friends and ask them to post it to theirs
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2. Ice Cream
3. Bike riding with my friend Katie
4. Music
5. Saved voicemails from certain people, that never fail to cheer me up when I feel sad or bored
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