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prepster0wnzu69
LOSE WEIGHT
Mar 17, 2006 14:20
DOES ANY ONE KNOW A GOOD WAY TO LOSE WEIGHT???
NOTHING WORKS FOR ME !!!!!!!!!!!!!!!!
HELLLLLLLLLLLLLLLLLLLLLLP!
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Comments 5
ipunk_v0uge
March 17 2006, 16:32:18 UTC
shit everything out.
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spunkycreative
March 17 2006, 21:02:45 UTC
I know a good way to lose weight, and I think that you'd enjoy it very much. I could've sworn we talked about like, crunches, last year.
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wuttupg
March 17 2006, 22:29:26 UTC
Dude.... Weight Watchers. It's really good.
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sexipunkie37
March 18 2006, 22:58:55 UTC
this is going to sound wierd but first...
1) take that medicine to clean out your stomach, yea that means ur gonna crap alot.
2) u can start new and fresh. eat healthier. seriously give up mcd's and bk....and SODAS.
3)exercise daily for 30 mins at least.
you should def. see results...oh yea ur last meal should be beore 6pm..... no more after that. not even snacks. u cud drink milk tho.
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keanbean
March 20 2006, 01:10:36 UTC
I could definately help you with that.
But theres only 1 way to lose weight.
1) Diet
2) Workout
There is no other miracle. Nothing. Everything revolves around those two. If you do not have both; you have nothing. I'd be glad to do some nutrition work, and set you up with a diet and a workout plan.
God Bless.
Reply
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Comments 5
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1) take that medicine to clean out your stomach, yea that means ur gonna crap alot.
2) u can start new and fresh. eat healthier. seriously give up mcd's and bk....and SODAS.
3)exercise daily for 30 mins at least.
you should def. see results...oh yea ur last meal should be beore 6pm..... no more after that. not even snacks. u cud drink milk tho.
Reply
But theres only 1 way to lose weight.
1) Diet
2) Workout
There is no other miracle. Nothing. Everything revolves around those two. If you do not have both; you have nothing. I'd be glad to do some nutrition work, and set you up with a diet and a workout plan.
God Bless.
Reply
Leave a comment