Really?

Aug 22, 2013 14:20

Hi Def, Dolores and the Bear met for our cardio/strength workout today. And what a workout it was! To be sure, Hi Def was glad it wasn’t on the dreadmills, but honestly, it was still pretty hard. Chris bailed kind of at the last minute, but gave us a new workout (remember, he's "accessing anew" some new/old material from God knows where ...). To ( Read more... )

cardio and strength

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workout anonymous August 22 2013, 18:29:18 UTC
Sorry I missed it. My meeting went through til 1:30--Jayne

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