Nevermind.

[proof_of_faith]

I just went to make some broth and reread the package and its 25 calories for one cup instead of 15. Fuck that I'm making tea.

...even I have to laugh at how ridiculous the rules we make in our heads are.

Comments

"The rules we make in our heads"

[ca_katarina]

Do me a favor?

Type out those "rules."

It will get them somewhere other than your head, and it will make it a lot easier to understand the choices you are making, and whether it makes sense to me to support them.

btw, have you isolated any foods that trigger binging for you?

Katarina in California
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Re: "The rules we make in our heads"

[proof_of_faith]

That's a complicated request haha.

As for binge foods... I don't binge often, I eat what is probably "normal" by some standards. But Mexican food and pastas with creamy sauces are major culprits.

[aspartametrain]

same height, minus three pounds.
i just had two straight weeks of bingeing
arghghhg