running again?

Jun 20, 2010 19:32

So I may or may not be running again these days. Over the last four days I've put in just shy of 14 miles, but no telling if I'll stick with it or not. While I'm finding that forced hydration is the key to running in 91' (heat index: 99') weather, no telling if I'll stick to it or not. I'm enjoying it while it lasts--which is to say I'm enjoying ( Read more... )

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anterastilis June 21 2010, 11:42:12 UTC
Stress begets stress, in my experience. I carry my stress in my shoulders - aggravating an old torn rotator cuff injury (from my rookie year in AAA, never made the Big Leagues, very sad) - and worrying about it makes it worse. What could be stressing you out might be really tiny and you're just exacerbating it by focusing on it...which, of course, you can't NOT do. Please, tell me how to NOT think!

Running = good. I've tried getting out there a few times, with mixed results.

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