dear sweet JESUS

[prozac_nations]

I am currently in absolute agony, I think I must have pinched a nerve in my back because it's still as hell and any sort of movement hurts like fuck.

Any advice on making it go away? Apart from you know, morphine.

Comments

[krax_sintax]

Heat. As hot as you can stand it, either a hot water bottle, a shower or a bath. And afterward do some gentle swiveling exercises with her hips to loosen things up.

Best of luck. (Hugs)

[prozac_nations]

"exercises with her hips"

I'll remember that :P

Thanks for the advice, Tiger balm is my friend :)

[_juicebysarah_]

-hugs.-

[prozac_nations]

Thanks :) I'm much better now, how have you been?