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[psychoticflirt]

I meditated, and made it through to the end!! YAY!! It's definitely helped with my concentration, and since my leg and thigh muscles are sore, it means that I used them during the meditation!! Also, since you have to flex your back, I'm also using my back, so therefore, since my back is sore, my back fat will slowly disappear!!! YAY

Comments

[bananip]

It's always great to feel more connected to your roots, there's just something spiritual about it.