My Rolfer says I have too much energy tied up in my body and that I need to find a way to express it. He posits that the advanced training that I gave my muscles during the 6 year period when I was singing for 4-6 hours a day is still active and essentially being squashed back down instead of being expressed
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Hooray for Frodo!
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I'm seriously going on a major shopping spree at the Burberry store when this is all done.
Frodo rocks. He had some real food today. I'm very happy that he still wants to hang out with me.
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I have been wanting to see a rolfer for over 10 years now and never have. i have some curves in my spine and i am convinced that a rolfer will be able to help me feel more centered.. aligned.. and generally better overall.
What is a typical session like? Tell me all about it! .. please! :)
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