Empath Semi-Crisis

Dec 09, 2009 21:04

I didn't realize how empathic I was until recently. I went to visit a friend whose roommate was going through a hard time. I didn't think anything of it really because I didn't know just how sad his roommate was at the time. I got there and everything was going fine until we started drinking. Again, I wasn't thinking how the alcohol would lower ( Read more... )

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tindomerel December 11 2009, 07:11:55 UTC
I can relate to all this being an empath myself and the only thing I find that works is to feel at balance with yourself (centering very well and feeling connected to Life force/God) and learn not to identify with emotions & feelings so much. I mean, experience them yes but when you feel them try to find a state where you can also see through them. It may be a bit difficult when the emotions are very strong but it works.

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