Personal Practice

[puddock]

Wow, I managed to get on my mat.  I worked slowly and patiently through the first series.  I did all my Surya Namaskaras in full, but I droped the vinyasa from the rest of the series.  It wasn't very fluid or meditative, but I was working on some muscle memory.  It will come.  Tomorrow, I have to try and get up a wee bit early to do my Surya

Comments

[opakele]

Good for you!