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Things are starting to look up a bit,finally ( Read more... ) -
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For some reason i woke up really early and couldn't fall back asleep ( Read more... ) -
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The neighbor wasn't home at all yesterday,so we ended up walking ( Read more... ) -
Excellent workout....
Today was extremely productive for me ( Read more... ) -
Weigh-in...
This morning i stepped on the scale and i'm 1.4 pounds lighter,woohoo.This weight loss journey is frustrating at times but well worth the slow and steady progress i'm going through.I mean i didn't gain all this weight overnight,so why should i expect it to fall off overnight ( Read more... ) -
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My mom finally left today to head back home.It was really nice having her here all week,but also nice to have our house back to ourselves,lol ( Read more... ) -
Early start...
So yeah, i woke up around 7am this morning ( Read more... ) -
Good conversation...
Missy and i stayed up all night last night and talked ( Read more... ) -
Tired puppy...
Today, i started some new weight loss challenges.
So,today i did 30 minutes on the gazelle,20 minutes of strength training and ran 10up 10 down the stairs.
I just finished my nightly protein shake with peanut butter.
Guess i'll go and hit the shower now,i'm a smelly guy,lol. -
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Today things have been going alright, just a bit boring ( Read more... )