On May 1st of 2012, I decided to take an "endurance challenge" to go off all refined sugars. No sweets, no cake, no candy, no chocolate. In addition, there would be no honey. The only sugars I have ingested since that day are
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Request that at least one meeting per day take place in their gym with all members on treadmills or other equipment. Good for the health of all as well as the length of the meetings.
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