yeah, you were a bitch about it in high school. it was fine to stay in shape by skiing and biking, but when you get real jobs and school you can't really do that every day.
I don't remember if this is true or not, but I'll take credit for teaching you and Ryan the ways of the gym. Just like how I taught everyone how to ride the T-bar and how to ski.
Do t-bars the old school way. Place a barbell in a corner and put your plates on it then use the cable row handle to pull it up. People will think you're old school.
Bill, I didn't think you guys worked your legs. Everytime you were in the weight room it was always back/bi's or chest/shoulders/tri's. What kind of workout routine are you following these days?
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I don't remember if this is true or not, but I'll take credit for teaching you and Ryan the ways of the gym. Just like how I taught everyone how to ride the T-bar and how to ski.
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Bill, I didn't think you guys worked your legs. Everytime you were in the weight room it was always back/bi's or chest/shoulders/tri's. What kind of workout routine are you following these days?
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Cock Push-ups
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