Oh my, night sleeping. That happens to me once a week or so because my schedule, while nocturnal, gets interrupted by doing the route a couple of times a week too, so my pattern is off. Or, like yesterday when we had a 9:30am appointment in a town an hour away, so... I couldn't fall asleep until 3, slept five hours, was out until 11pm and need moar sleep.
Good luck with the sleep study. Dan never felt rested no matter how much he slept, he does better on the cpap.
I get SO annoyed when people expect me to do things during the daytime. ;p
I was actually told I could do a daytime sleep study but it would be another month before they would have a slot for me. So I agreed to switch over and do it at night. Now I'm stressed that I won't be able to get to sleep in time for them to do the study.
I've actually been sleeping better since Mom died. I'm thinking it's all about my stress level dropping.
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Good luck with the sleep study. Dan never felt rested no matter how much he slept, he does better on the cpap.
*hugs*
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I was actually told I could do a daytime sleep study but it would be another month before they would have a slot for me. So I agreed to switch over and do it at night. Now I'm stressed that I won't be able to get to sleep in time for them to do the study.
I've actually been sleeping better since Mom died. I'm thinking it's all about my stress level dropping.
*hugs*
Reply
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