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Jan 01, 2005 18:13

happy new year everyone. 2004 went by really fast. lots of things happened also. i dont know where to begin. ive changed a lot this year. i lost of a lot of weight. the beginning of 2004 i was about 255 and a 44 waist now im down to about 210-215 and a size 38 waist. losing weight is a big esteem booster. im gettin a lot of extra skin in the ( Read more... )

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mydemise January 1 2005, 21:32:31 UTC
dont do crunches before bed...its pointless...do them as soon as you wake up...it helps alot.

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paralleljohnny January 2 2005, 01:12:53 UTC
hey, happy birthday soon (mines sooner) and congrats on the weight loss. I know how great it feels to go down in size.

Its been a long ass time since Ive seen you. However I think i still remember your home phone number by heart. we should meet up one day and catch up. some time after your birthday so we can hit up a bar.

happy new year.

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