Oh loyal followers, sorry about the delay. This semester is shaping up to be a bit busier than I had first expected! I might even do another update later to expand on some thoughts from this one
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"In other news, I have been lifting weights! Yes, you heard me! Weights! I can now bench almost 50% of my body weight!"
So you can bench 34 pounds??? ; ] I jest. Good for you. Everybody should do strength training. It's a GREAT way to get in shape and loose weight (of course that doesn't apply to you, Wiener!) But also EVERYBODY could stand to be a bit stronger!
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Glad things are going well!
"In other news, I have been lifting weights! Yes, you heard me! Weights! I can now bench almost 50% of my body weight!"
So you can bench 34 pounds??? ; ] I jest. Good for you. Everybody should do strength training. It's a GREAT way to get in shape and loose weight (of course that doesn't apply to you, Wiener!) But also EVERYBODY could stand to be a bit stronger!
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