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An unfortunate series of events...
I guess I will start with Tuesday... I worked my 8 hours and then I went to Battle Creek to visit an old Hapkido school I used to go to. It was the first martial arts class I really got into and I loved it. That class is the reason I wanted to join Taekwondo when I moved here and Taekwondo class is where I met Bob. It was a very good work out ( Read more... ) -
Yay for school!!!
School starts in one week... yay!!!! The countdown begins. I can't wait!!! mwahahahahaa ( Read more... ) -
Today so far...
I have been a lazy bum! I woke up at about 9am (good start) and I ate breakfast (yogurt) still good... well then I ate a package of those donuts (they are so stinking addictive!!!! Mmmmmmm ( Read more... ) -
Last Night (the 20th)
hmm... food for the day (if I can remember)
OINK! OINK! OINK!
breakfast: Donuts (330 cals)
Lunch: The rest of my subway sub (chicken bacon ranch 6in)
Dinner: Steak, noodles, and two biscuits (I didn't eat much of the steak cause I cooked it too long and it was tough and yucky... lol)
OINK! OINK! OINK! I ran 1 mile in 11 minutes (I ( Read more... ) -
Today...
Today I feel like I did well. I feel like I ate too much crap (maybe that's just because I wasn't able to count the calories properly, though). But I feel like I did good.
My weight today: 134! (YES!)
What I ate today:
breakfast: a banana
at work: 2 very small (3 gulps size) cups of powerade
at picnic: a large type of hotdog on bun with ( Read more... ) -
measurements...
Ok... I measured myself today... and here they go ( Read more... ) -
this morning's workout...
I'm really starting to get in the hang of this working out stuff. It feels good after I just ran... I feel strong. I dunno how to explain it. Hopefully I can keep on this routine.
This morning's workout:Ran a mile at the track (took me 12 minutes... shut up! lol) ... in total I ran four laps (ran and speed walked to catch my breath on and off ( Read more... ) -
today's update
Weight: 137 ( Read more... ) -
stats update:
Height: 5 foot 4.5 inches ( Read more... ) -
What to say....?
I have finished my class to be a Certified Nurses Aid (CNA). I just need to schedule a time to take the test for the State of Michigan to be certified through the state. As soon as I take that test I will be able to find a new job that is somewhere other than McDonalds ( Read more... )